Essay about depression
Depression is like the common cold in today’s stressful life. Depression is a mental illness in which a person feels sad, and has a loss of interest or pleasure in daily activities. We all feel sad and happy at different stages of our life. But if the feeling of sadness becomes a constant companion then it is an indication that we are in depression. Depression can affect adults, adolescents, and in some cases children.
Essay on Depression in English for Students and children
In some cases, the affected person may have suicidal tendencies. Depression is more common in women than men. Depression is a result of chemical imbalance in the brain which may be caused by traumatic experiences in life and sometimes this condition can be passed down through genes.
Any negative experience in life can initiate depression for example financial loss, break-up in romantic relationships, failure in exams, or death of loved ones. Psychological studies show that it is not the situation but the meaning or thought that we give to the situation that creates negative feelings in mind.
We all face failure and difficult situations in our life. But some people think that failure is part of the learning process in life with each failure we learn a new thing. On the other hand, some people may think that I have failed and am useless it’s over for me now. The situation is the same but the way we think about the situation creates a feeling of hope or emptiness in our minds.
The statistical data reveal that although depression can affect all age groups, teenagers are commonly affected by it. Teenagers have to face pressure from their peer group about studies. They also have romantic relationships. When the needs of teenagers are not fulfilled then they fall into depression. Studies show that people addicted to smoking and tobacco are affected by depression easily.
Heredity and genes also play a crucial role in determining the influence of depression. If a certain person has a family history of depression then there are 90% chances that once in life he or she may experience depression.
There are different types of treatment available for depression. Medication, Cognitive Behavior Therapy, and Electron Convulsion Therapy are widely used. Counseling and psychotherapy may also help. The most important thing our team will like to mention here is that self-counseling is the best counseling because you will open up in front of yourself in more detail instead of others. At the school level also we should arrange motivational lectures. We should teach students that happiness is a choice and not a chance.
Let’s discuss some common signs and symptoms of depression.
Signs and Symptoms of Depression
The symptoms of depression can include:
- A depressed mood.
- Reduced interest or pleasure in activities once enjoyed.
- A loss of sexual desire.
- Changes in appetite.
- Unintentional weight loss or gain.
- Sleeping too much or too little.
- Agitation, restlessness, and pacing up and down.
- Slowed movement and speech.
- Fatigue or loss of energy.
- Feelings of worthlessness or guilt
- Difficulty thinking, Concentration, or Making decisions
Side Effects of Depression
Anti-depressant medicine has its side effect. They may be habit-forming They may increase the weight of the person. some common side effect of anti-depressant are as follow
- Nausea
- Increased appetite and weight gain
- Loss of sexual desire and other sexual problems, such as erectile dysfunction and decreased orgasm
- Fatigue and drowsiness
- Insomnia
- Dry mouth
- Blurred vision
- Constipation
- Dizziness
- Agitation
- Irritability
- Anxiety
This side effect can be managed easily if you take medicine in the prescribed dose and on time.
Conclusion:
We should live happily and remember negative thoughts and tension are life birds, we cannot stop them from flying near us, but we can stop them from making a nest in our minds. Depression is just a disorder if you feel depressed consult your doctor without hesitation and complete the prescribed treatment. you will feel perfectly normal after treatment. don’t bother by the social stigma associated with psychological disease.